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taking_care_of_yourself
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taking_care_of_yourself [2020/03/19 20:23] brennan created |
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| We're all working hard to take care of our clients so here are some free resources to help us take care of ourselves. | We're all working hard to take care of our clients so here are some free resources to help us take care of ourselves. | ||
| - | Headspace meditation app is offering free premium memberships through the end of 2020 to all healthcare providers in the US. Use your NPI to sign up. [[https://www.headspace.com/health-covid-19|Sign up here]] | + | **Headspace meditation app** is offering **free premium memberships** through the end of 2020 to all healthcare providers in the US. Use your NPI to sign up. [[https://www.headspace.com/health-covid-19|Sign up here]] |
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| + | **Planet Fitness** is offering **free online workout classes** via live-streaming on their Facebook page. No equipment required, 20 minutes or less, 7pm every evening M-F. [[https://www.facebook.com/planetfitness|Find it here]][[https://www.planetfitness.com/mobileapp|App here]] | ||
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| + | **Live Zoo Cams** for a soothing break between clients. [[https://mashable.com/article/best-zoo-animal-livestreams/|Find a list here]] | ||
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| + | **Netflix Party** chrome extension for watching Netflix with friends and loved ones even when you aren't in the same place. [[https://chrome.google.com/webstore/detail/netflix-party/oocalimimngaihdkbihfgmpkcpnmlaoa?hl=en|Get it here]] | ||
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| + | **Museums and other art & cultural resources** available for free online. [[https://www.cnn.com/style/article/what-to-do-at-home-streaming-art-museums-concerts-coronavirus-trnd/index.html|Find the list here]] | ||
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| + | **Creative Tutorials** for learning a new creative pursuit while isolated. [[https://mymodernmet.com/learn-during-coronavirus-lockdown/|Find it here]] | ||
taking_care_of_yourself.1584649412.txt.gz · Last modified: 2020/03/19 20:23 by brennan
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