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Taking Care of Yourself

We're all working hard to take care of our clients so here are some free resources to help us take care of ourselves.

Headspace meditation app is offering free premium memberships through the end of 2020 to all healthcare providers in the US. Use your NPI to sign up. Sign up here

Planet Fitness is offering free online workout classes via live-streaming on their Facebook page. No equipment required, 20 minutes or less, 7pm every evening M-F. Find it hereApp here

Live Zoo Cams for a soothing break between clients. Find a list here

Netflix Party chrome extension for watching Netflix with friends and loved ones even when you aren't in the same place. Get it here

Museums and other art & cultural resources available for free online. Find the list here

Creative Tutorials for learning a new creative pursuit while isolated. Find it here

taking_care_of_yourself.txt · Last modified: 2020/03/19 20:37 by brennan